“Diet, lifestyle, aging, and menopause can contribute to hormone balance A holistic approach that takes into account diet, lifestyle, sleep, and stress reduction is necessary to address hormone imbalance. When our bodies are not in proper balance, our overall health can suffer.” -Dr. Adriana
All the systems in our bodies are interconnected and when our bodies are not in proper balance our overall health can suffer. Stress, chronic inflammation, nutrient deficiencies, aging, and menopause are some of the issues that can contribute to hormone dysregulation. A wholistic approach that optimizes nutrition, lifestyle, sleep, and stress resilience is crucial to address hormone imbalance. At Crest, our wholistic approach is to look for the root cause of hormonal symptoms as well as support the body’s natural wisdom to restore and maintain healthy hormone balance.
Hormone-Related Concerns We Address Include:
- Hot flashes
- Vaginal dryness
- Weight gain
- Difficulty concentrating
- Low sex drive